{"id":126690,"date":"2026-07-23T01:30:49","date_gmt":"2026-07-23T01:30:49","guid":{"rendered":"https:\/\/palermonline.com.ar\/wordpress\/?p=126690"},"modified":"2026-07-23T13:46:55","modified_gmt":"2026-07-23T13:46:55","slug":"rolls-de-acelga","status":"publish","type":"post","link":"https:\/\/palermonline.com.ar\/wordpress\/rolls-de-acelga\/","title":{"rendered":"Rolls de acelga. Veganos, vegetarianos y gluten free."},"content":{"rendered":"<h1>Rolls de acelga. Veganos, vegetarianos y gluten free.<\/h1>\n<p>Rolls de acelga para combatir el calor extremo: una receta super simple, deliciosa, saludable y fresca<\/p>\n<p>Por Marina Becher @marinabechercocina<\/p>\n<p><a href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEjZANfnw1iM9Jn4YDIygpBvT5u8Py_AYS7km_LtFxeG-ddp1qYsibqylUXR-BAEs0_GvijPW6uyDMSjGjWCxHasoZivlaC8NeIsgOFyrTjgoJx_IYd7htBz1sv1wNF6J6XtGRy4uNSzUuyG260qbDl72M99mRVzsTXVs5gVlzaL9IAlraU7lezVIzHuOg\/s1280\/rolls%202.jpeg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEjZANfnw1iM9Jn4YDIygpBvT5u8Py_AYS7km_LtFxeG-ddp1qYsibqylUXR-BAEs0_GvijPW6uyDMSjGjWCxHasoZivlaC8NeIsgOFyrTjgoJx_IYd7htBz1sv1wNF6J6XtGRy4uNSzUuyG260qbDl72M99mRVzsTXVs5gVlzaL9IAlraU7lezVIzHuOg\/s320\/rolls%202.jpeg\" width=\"240\" height=\"320\" border=\"0\" data-original-height=\"1280\" data-original-width=\"960\" alt=\"\" title=\"\"><\/a><\/p>\n<p>Pod\u00e9s variar los ingredientes a tu gusto y adem\u00e1s son veganos, vegetarianos y gluten free.<\/p>\n<p><a href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEjAsETfJn1UFxV7JUU4fNUMxifqpX99opgiozc4hMuTt64cvfbOydxtIiLuyoOE1tlgaXGQaw5U6jijLk1YNL3g78y5iLs9jEpS-uTEhN-dJUhzOBMpH264khAC1VNZ2lyN3vKtdv5SU8HzErBtHpYvlMeJugDa_JuPrvVT3MWL-8SR1OzQB7tBp47Cww\/s1280\/rolls%203.jpeg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEjAsETfJn1UFxV7JUU4fNUMxifqpX99opgiozc4hMuTt64cvfbOydxtIiLuyoOE1tlgaXGQaw5U6jijLk1YNL3g78y5iLs9jEpS-uTEhN-dJUhzOBMpH264khAC1VNZ2lyN3vKtdv5SU8HzErBtHpYvlMeJugDa_JuPrvVT3MWL-8SR1OzQB7tBp47Cww\/s320\/rolls%203.jpeg\" width=\"240\" height=\"320\" border=\"0\" data-original-height=\"1280\" data-original-width=\"960\" alt=\"\" title=\"\"><\/a><\/p>\n<h1>Ingredientes<\/h1>\n<p>6 hojas de acelga blanqueadas (Remojar 2 seg en agua hirviendo y pasar a un recipiente con agua muy fr\u00eda)<\/p>\n<p>6 cucharadas de hummus<\/p>\n<p>1 taza de quinoa cocida<\/p>\n<p>1 berenjena cortada en tiritas y grillada<\/p>\n<p>1 zucchini cortado en tiritas y grillado<\/p>\n<p>6 tomates cherrys grillados<\/p>\n<p><a href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEjmJuu8EDCu_QWnxahI3WLrcsGHOxr9ijHsdg6ICR2yP7_SUOPcgDOkGDb35Mplh5bvdG5_32dZj5LjLeBom5z-fCLKv6wEkq0OC7a2GrDMvdbJX7hPZuThuxnXfMPMJ_jIR3KuDiP4kCNTmZ4YVVQm_3PrnPuQT7AsAB145sM-c2H4ADEMAegKRaDJmQ\/s1280\/rolls%201.jpeg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEjmJuu8EDCu_QWnxahI3WLrcsGHOxr9ijHsdg6ICR2yP7_SUOPcgDOkGDb35Mplh5bvdG5_32dZj5LjLeBom5z-fCLKv6wEkq0OC7a2GrDMvdbJX7hPZuThuxnXfMPMJ_jIR3KuDiP4kCNTmZ4YVVQm_3PrnPuQT7AsAB145sM-c2H4ADEMAegKRaDJmQ\/s320\/rolls%201.jpeg\" width=\"240\" height=\"320\" border=\"0\" data-original-height=\"1280\" data-original-width=\"960\" alt=\"\" title=\"\"><\/a><\/p>\n<h1>Procedimiento<\/h1>\n<p>Retirarles con un cuchillo la nervadura m\u00e1s gruesa a las hojas de acelga y luego colocarlas sobre una tabla o plato.<\/p>\n<p>En un extremo colocar una cucharada de Hummus y sobre eso 1 cucharada de quinoa cocida. Agregar un poco de berenjena y zucchini y luego el tomate grillado.<\/p>\n<p>Enrollar, tratando de doblar los costados hacia adentro para que no se escape el relleno.<\/p>\n<p>Listo! a disfrutar!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rolls de acelga. Veganos, vegetarianos y gluten free. Rolls de<\/p>\n","protected":false},"author":1,"featured_media":126691,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"googlesitekit_rrm_CAoiEKQAcszWB3ENp8kT4cmXl3c:productID":"","footnotes":""},"categories":[13,57],"tags":[],"class_list":["post-126690","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bares-restaurantes-gastronomia","category-recetas-premium"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/palermonline.com.ar\/wordpress\/wp-json\/wp\/v2\/posts\/126690","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/palermonline.com.ar\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/palermonline.com.ar\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/palermonline.com.ar\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/palermonline.com.ar\/wordpress\/wp-json\/wp\/v2\/comments?post=126690"}],"version-history":[{"count":1,"href":"https:\/\/palermonline.com.ar\/wordpress\/wp-json\/wp\/v2\/posts\/126690\/revisions"}],"predecessor-version":[{"id":178442,"href":"https:\/\/palermonline.com.ar\/wordpress\/wp-json\/wp\/v2\/posts\/126690\/revisions\/178442"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/palermonline.com.ar\/wordpress\/wp-json\/wp\/v2\/media\/126691"}],"wp:attachment":[{"href":"https:\/\/palermonline.com.ar\/wordpress\/wp-json\/wp\/v2\/media?parent=126690"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/palermonline.com.ar\/wordpress\/wp-json\/wp\/v2\/categories?post=126690"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/palermonline.com.ar\/wordpress\/wp-json\/wp\/v2\/tags?post=126690"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}