{"id":17467,"date":"2026-03-25T05:00:00","date_gmt":"2026-03-25T05:00:00","guid":{"rendered":"https:\/\/palermonline.com.ar\/wordpress\/?p=17467"},"modified":"2026-03-25T14:08:58","modified_gmt":"2026-03-25T14:08:58","slug":"secretos-michelin","status":"publish","type":"post","link":"https:\/\/palermonline.com.ar\/wordpress\/secretos-michelin\/","title":{"rendered":"Secretos Michelin: Merluza con escabeche emulsionado, frutas fresca y espinaca baby."},"content":{"rendered":"<p>Secretos Michelin:<\/p>\n<p><strong>Recetas exclusivas de Palermonline Noticias, la cocina gallega contempor\u00e1nea, buscan exaltar el producto y la cultura local, desde una nueva perspectiva vanguardista.<\/strong><\/p>\n<p><script async=\"\" src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- amp2 --><br \/>\n<ins class=\"adsbygoogle\" style=\"display: block;\" data-ad-client=\"ca-pub-2554068914860702\" data-ad-slot=\"7131391464\" data-ad-format=\"auto\"><\/ins><br \/>\n<script><br \/>\n     (adsbygoogle = window.adsbygoogle || []).push({});<br \/>\n<\/script><\/p>\n<div><\/div>\n<div><\/div>\n<p><script async=\"\" src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<ins class=\"adsbygoogle\" style=\"display: block;\" data-ad-format=\"autorelaxed\" data-ad-client=\"ca-pub-2554068914860702\" data-ad-slot=\"6433618976\"><\/ins><br \/>\n<script><br \/>\n     (adsbygoogle = window.adsbygoogle || []).push({});<br \/>\n<\/script><\/p>\n<p><script async=\"\" src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- PalermoEuropa1 --><br \/>\n<ins class=\"adsbygoogle\" style=\"display: block;\" data-ad-client=\"ca-pub-2554068914860702\" data-ad-slot=\"5684609470\" data-ad-format=\"auto\" data-full-width-responsive=\"true\"><\/ins><br \/>\n<script><br \/>\n     (adsbygoogle = window.adsbygoogle || []).push({});<br \/>\n<\/script><br \/>\nUna propuesta de alta cocina espa\u00f1ola actual, con platos \u00fanicos y apelando a las mejores materias primas, porque esta filosof\u00eda sabores aut\u00e9nticos de taberna contempor\u00e1nea, con m\u00fasica de aires madrile\u00f1os.<\/p>\n<p>Las carnes se cocinan no s\u00f3lo para preservarlas y hacerlas digeribles, sino tambi\u00e9n para sumarles sabor. Pero ciertas carnes, como la Merluza, son exquisitas sin necesidad de pasarlas por la sart\u00e9n.<\/p>\n<h3>Merluza con escabeche emulsionado, frutas fresca y espinaca baby<\/h3>\n<p><strong>Cantidad de porciones:<\/strong> 4<\/p>\n<p>Tiempo de cocci\u00f3n: 15 minutos<\/p>\n<p><strong>Complejidad:<\/strong> Sencillo<\/p>\n<p><strong>Ingredientes:<\/strong><\/p>\n<p>Merluza<\/p>\n<p>Cebolla<\/p>\n<p>Laurel<\/p>\n<p>Clavo de olor<\/p>\n<p>Ajo<\/p>\n<p>Aceite de oliva c\/n<\/p>\n<p>Sal y pimienta c\/n<\/p>\n<p>Agua c\/n<\/p>\n<p>Espinaca baby<\/p>\n<p>Fresas<\/p>\n<p><strong>Procedimiento:<\/strong><\/p>\n<p><strong>Para el escabeche emulsionado:<\/strong><\/p>\n<p>Cortar en juliana fina la cebolla, clavo, laurel, ajo, chorro de oliva, pimienta sal y pochar sin que torne color, una vez pochado a\u00f1adir vinagre, vino blanco, hervir, retirar clavo y laurel y emulsionar con aceite y agua,<br \/>\ntexturizar, rectificar de sal si fuese necesario. Conservar.<\/p>\n<p><strong>Merluza:<\/strong><\/p>\n<p>una vez limpia la merluza de escamas, filetear y racionar a tama\u00f1o deseado cada uno de los lomos. Cocinar al vapor a 65\u00bac durante 7 minutos. Cambiamos la t\u00e9cnica de cocci\u00f3n en funci\u00f3n de los medios.<\/p>\n<p><strong>Fruta:<\/strong><\/p>\n<p>Utilizaremos fresa fresca que se cortar\u00e1 al pase en dados.<\/p>\n<p><strong>Decoraci\u00f3n:<\/strong><\/p>\n<p>Acompa\u00f1amos el plato con hojas de espinaca baby y aros de cebolleta tierna, francesa.<\/p>\n<p>Hacemos tambi\u00e9n un aceite de cebollino, que se elabora cortando finamente el cebollino y lo cubrimos con<br \/>\naceite de oliva.<\/p>\n<p><strong>Montaje<\/strong>:<\/p>\n<p>En un plato plano dibujamos l\u00e1grimas con el escabeche tibio, estiramos dados de fresa, hojas de baby, aros de cebolleta y colocamos el pescado reci\u00e9n cocinado, unos dados de fresa por encima con aceite de oliva y dibujar cord\u00f3n de aceite de cebollinos.<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CCNxap7li8x\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"12\">\n<div style=\"padding: 16px;\">\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">Ver esta publicaci\u00f3n en Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<p style=\"margin: 8px 0 0 0; padding: 0 4px;\"><a style=\"color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;\" href=\"https:\/\/www.instagram.com\/p\/CCNxap7li8x\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener noreferrer\">Llega el fin de semana, y que bien sienta un poco de pescado para comer, hoy tocan unos filetes de merluza sin piel con gambas, echa un chorrito de aceite, sal, pimienta, or\u00e9gano y perejil al gusto, m\u00e9telo al horno y ya tienes las comida para hoy, sana, saludable y al mejor precio, ll\u00e1manos al 606599237 y haz tu pedido #merluza #congelados #sanoyrico #mejorprecio #cvillanavarro #getafe #servicioadomicilio #telollevamosacasa #tambienhoreca #vivaelcongelado &#x2744;&#xfe0f;&#x2744;&#xfe0f;&#x2744;&#xfe0f;<\/a><\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\">Una publicaci\u00f3n compartida de <a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px;\" href=\"https:\/\/www.instagram.com\/cvillanavarro\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener noreferrer\"> Congelados Villa Navarro<\/a> (@cvillanavarro) el <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2020-07-04T09:30:12+00:00\">4 Jul, 2020 a las 2:30 PDT<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p><script async=\"\" src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<p><script async=\"\" src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- amp2 --><br \/>\n<ins class=\"adsbygoogle\" style=\"display: block;\" data-ad-client=\"ca-pub-2554068914860702\" data-ad-slot=\"7131391464\" data-ad-format=\"auto\"><\/ins><br \/>\n<script><br \/>\n     (adsbygoogle = window.adsbygoogle || []).push({});<br \/>\n<\/script><\/p>\n<div><\/div>\n<div><\/div>\n<p><script async=\"\" src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<ins class=\"adsbygoogle\" style=\"display: block;\" data-ad-format=\"autorelaxed\" data-ad-client=\"ca-pub-2554068914860702\" data-ad-slot=\"6433618976\"><\/ins><br \/>\n<script><br \/>\n     (adsbygoogle = window.adsbygoogle || []).push({});<br \/>\n<\/script><\/p>\n<p><script async=\"\" src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- PalermoEuropa1 --><br \/>\n<ins class=\"adsbygoogle\" style=\"display: block;\" data-ad-client=\"ca-pub-2554068914860702\" data-ad-slot=\"5684609470\" data-ad-format=\"auto\" data-full-width-responsive=\"true\"><\/ins><br \/>\n<script><br \/>\n     (adsbygoogle = window.adsbygoogle || []).push({});<br \/>\n<\/script><\/p>\n<h3>Secretos Michelin: Merluza con escabeche emulsionado, frutas fresca y espinaca baby.<\/h3>\n<h3 style=\"background-color: orange;\">Links interesantes para descubrir<\/h3>\n<h5><a href=\"https:\/\/palermonline.com.ar\">Palermonline.<\/a> | On Line en Palermo desde 1999.<\/h5>\n<h5><a href=\"https:\/\/palermotour.com.ar\" target=\"_blank\" rel=\"noopener\">Palermo Tour.<\/a> | Turismo en Palermo.<\/h5>\n<h5><a href=\"https:\/\/palermonoticias.com.ar\" target=\"_blank\" rel=\"noopener\">Palermo Noticias.<\/a> | Barrio de Palermo.<\/h5>\n<h5><a href=\"https:\/\/noticiasrecoleta.com.ar\" target=\"_blank\" rel=\"noopener\">Noticias Recoleta<\/a> | Recoleta a fondo.<\/h5>\n<h5><a href=\"https:\/\/belgranonews.com.ar\/\" target=\"_blank\" rel=\"noopener\">Belgrano News.<\/a> | Belgrano mucho m\u00e1s que un Barrio.<\/h5>\n<h5><a href=\"https:\/\/colegialesnoticias.com.ar\" target=\"_blank\" rel=\"noopener\">Colegiales Noticias<\/a> | Colegiales. El barrio que crece.<\/h5>\n<h5><a href=\"https:\/\/chacanews.com.ar\" target=\"_blank\" rel=\"noopener\">Chaca News <\/a> | Chacarita. Un sentimiento.<\/h5>\n<h5><a href=\"https:\/\/noticiasabasto.com.ar\" target=\"_blank\" rel=\"noopener\">Noticias Abasto<\/a> | Abasto, historia y futuro.<\/h5>\n<p><a class=\"twitter-timeline\" data-width=\"810\" data-height=\"1000\" data-dnt=\"true\" href=\"https:\/\/twitter.com\/palermonline?ref_src=twsrc%5Etfw\" target=\"_blank\" rel=\"noopener\">Tweets by palermonline<\/a><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Secretos Michelin: Recetas exclusivas de Palermonline Noticias, la cocina gallega<\/p>\n","protected":false},"author":1,"featured_media":90366,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"googlesitekit_rrm_CAoiEKQAcszWB3ENp8kT4cmXl3c:productID":"","footnotes":""},"categories":[13,57],"tags":[1175,7497,7496,7495,7494,7493,7492],"class_list":["post-17467","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bares-restaurantes-gastronomia","category-recetas-premium","tag-merluza","tag-cocina-espanola","tag-cocina-gallega","tag-cocina-gallega-contemporanea","tag-escabeche-emulsionado","tag-espinaca-baby","tag-merluza-con-escabeche"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/palermonline.com.ar\/wordpress\/wp-json\/wp\/v2\/posts\/17467","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/palermonline.com.ar\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/palermonline.com.ar\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/palermonline.com.ar\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/palermonline.com.ar\/wordpress\/wp-json\/wp\/v2\/comments?post=17467"}],"version-history":[{"count":0,"href":"https:\/\/palermonline.com.ar\/wordpress\/wp-json\/wp\/v2\/posts\/17467\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/palermonline.com.ar\/wordpress\/wp-json\/wp\/v2\/media\/90366"}],"wp:attachment":[{"href":"https:\/\/palermonline.com.ar\/wordpress\/wp-json\/wp\/v2\/media?parent=17467"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/palermonline.com.ar\/wordpress\/wp-json\/wp\/v2\/categories?post=17467"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/palermonline.com.ar\/wordpress\/wp-json\/wp\/v2\/tags?post=17467"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}